["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

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["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

Tvorca: Melissa McWeeny

This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing for...

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Nedávne epizódy

167 epizód
Empowered Women: Mind, Money, and Mental Health

Empowered Women: Mind, Money, and Mental Health

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Summary:
 In this episode of the It's Your f'ing Journey podcast, Melissa Hemming discusses her journey as a life coach and...

2025-10-13 10:00:00 1719
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Life of a Showgirl & the Soundtrack of Friendship with Laura Bechtler

Life of a Showgirl & the Soundtrack of Friendship with Laura Bechtler

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Summary

In this lively podcast episode, hosts Melissa McWeeny and Laura Bechtler celebrate the release of 'Life of a...

2025-10-06 10:00:00 6268
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From Tragedy to Advocacy: Dana’s Fight Against Domestic Violence

From Tragedy to Advocacy: Dana’s Fight Against Domestic Violence

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Summary

In this episode of the It's Your f'ing Journey podcast, host Melissa Hemming speaks with Dana, a teacher and...

2025-09-29 10:00:00 2548
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It's me, hi. I'm the problem it's me

It's me, hi. I'm the problem it's me

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Summary:
On this episode of It’s Your F’ing Journey, I share what’s been happening inside The F’ing Breakthrough Club—why i...

2025-09-22 10:00:00 1213
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“You Don’t Look Adopted” – Adoption & the Search for Self with Anne Heffron

“You Don’t Look Adopted” – Adoption & the Search for Self with Anne Heffron

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Summary

In this conversation, Melissa Hemming and Anne Heffron discuss the complexities of adoption, identity, and t...

2025-09-15 04:00:00 3199
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Your Life, Your Scorecard

Your Life, Your Scorecard

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Summary

In this conversation, Melissa Hemming discusses the challenges of parenting, the impact of psychological thr...

2025-09-08 01:00:00 1592
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All Too Well: Lessons in Love, Growth, and Journaling

All Too Well: Lessons in Love, Growth, and Journaling

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Summary

In this episode of the Journey Podcast, Melissa McWeeny explores themes of personal growth, community suppor...

2025-09-01 01:00:00 1322
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More Than Miles: Running, Motherhood, and Belonging with Silvana

More Than Miles: Running, Motherhood, and Belonging with Silvana

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Summary

In this episode, Silvana shares her inspiring journey from a non-runner to a passionate marathoner and ultra...

2025-08-25 01:00:00 2963
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Rebecca’s Next Chapter: Travel, Change, and Self-Discovery

Rebecca’s Next Chapter: Travel, Change, and Self-Discovery

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Summary

In this episode, Rebecca shares her transformative journey since her last appearance on the podcast. She dis...

2025-08-18 01:00:00 2634
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Friendships Beyond Finish Lines- Featuring Debbie, Melissa, & Rachel

Friendships Beyond Finish Lines- Featuring Debbie, Melissa, & Rachel

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Summary

In this engaging conversation, Melissa McWeeny reunites with her friends to reflect on their shared experien...

2025-08-11 01:00:00 1180
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The Queen City Half Marathon Recap

The Queen City Half Marathon Recap

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Summary

In this episode of the It's Your F'ing Journey podcast, Melissa Hemming shares her experiences from the Quee...

2025-08-04 01:00:00 2044
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Running Toward Healing: Amy’s Journey from Breakup to Breakthrough

Running Toward Healing: Amy’s Journey from Breakup to Breakthrough

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Summary

In this episode, Melissa McWeeny and Amy Chambers discuss the transformative journey of running, the importa...

2025-07-28 01:00:00 4296
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Miles, Mindset, and Mary: A 75-Year-Old’s Love Letter to Running

Miles, Mindset, and Mary: A 75-Year-Old’s Love Letter to Running

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Summary

In this episode, Mary shares her inspiring journey from a hesitant runner to a passionate athlete, detailing...

2025-07-21 01:00:00 2934
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Are We Out of the Woods Yet? My first trail Ragnar!

Are We Out of the Woods Yet? My first trail Ragnar!

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Summary
In this episode, Melissa McWeeny shares her exhilarating experience at the Vermont Trail Ragnar, detailing the chal...

2025-07-14 01:00:00 3312
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Running for Her Life: Sharon Reiner’s Story of Survival and Strength

Running for Her Life: Sharon Reiner’s Story of Survival and Strength

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🎉 250th Episode Special 🎉
Summary
In this milestone episode of the It’s Your F’ing Journey podcast, Melissa McWeeny...

2025-07-07 01:00:00 2817
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Screw the Timeline—This Is Your F’ing Journey

Screw the Timeline—This Is Your F’ing Journey

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Summary 
In this episode, Melissa Hemming discusses the importance of embracing individual journeys in personal growth and...

2025-06-30 01:00:00 1867
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The Messy, Meaningful Journey of Motherhood & Growth with Heather Mangino

The Messy, Meaningful Journey of Motherhood & Growth with Heather Mangino

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Summary

In this episode of the It's Your f'ing Journey podcast, Melissa McWeeny and Heather Mangino discuss the chal...

2025-06-23 01:00:00 3207
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No Clothes, No Shame: Running Toward the Most Empowered Version of Me

No Clothes, No Shame: Running Toward the Most Empowered Version of Me

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Summary
In this episode, Melissa McWeeny shares her transformative experiences with naked running and marathon running, emp...

2025-06-16 01:00:00 1860
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From Couch to Ultra: Marka’s Journey of Grit, Growth, and Miles

From Couch to Ultra: Marka’s Journey of Grit, Growth, and Miles

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Summary
In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny interviews Marka O'Connell, who shares her...

2025-06-09 01:00:00 3456
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Traveling with a Purpose: Marjon's Journey

Traveling with a Purpose: Marjon's Journey

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Summary
In this episode of the It's Your f'ing Journey podcast, Melissa McWeeny interviews Marjon Tondravi, exploring her u...

2025-06-02 01:00:00 3514
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From Disability Awareness to Cancer Survival with Lisa Salvatore

From Disability Awareness to Cancer Survival with Lisa Salvatore

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Summary

In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny and Lisa discuss their long-standing...

2025-05-26 01:00:00 2820
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Marathon Mindset with Erica Rasmussen

Marathon Mindset with Erica Rasmussen

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Summary

In this episode of the It's Your f'ing journey podcast, Melissa McWeeny interviews Erica Rasmussen, who shar...

2025-05-19 01:00:00 4065
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Running Through Disney: A Magical Experience with Hailey!

Running Through Disney: A Magical Experience with Hailey!

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Summary:
In this engaging conversation, Hailey Weinberg shares her journey from a Disney enthusiast to a newlywed, discussi...

2025-05-12 01:00:00 4893
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Embracing the Challenge: My London Marathon Experience

Embracing the Challenge: My London Marathon Experience

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Summary

In this episode, Melissa McWeeny shares her exhilarating experience of running the London Marathon, detailin...

2025-05-05 01:00:00 4206
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Celebrating the Boston Marathon Experience

Celebrating the Boston Marathon Experience

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SUMMARY:
In this episode, Melissa McWeeny shares her exhilarating experience volunteering at the Boston Marathon, emphasizi...

2025-04-28 01:00:00 1843
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From Ballerina to Marathoner: Leanna's Transformation

From Ballerina to Marathoner: Leanna's Transformation

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Summary
In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny interviews Leanna, who shares her inspiring...

2025-04-21 01:00:00 4323
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Islands in the Stream: Navigating the Currents of Nutrition with Liz

Islands in the Stream: Navigating the Currents of Nutrition with Liz

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Summary
In this engaging conversation, Melissa McWeeny and Elizabeth Gurekovich explore the themes of nutrition, fitness, a...

2025-04-14 01:00:00 5582
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Letting Go & Leaning In: Leah's Journey of Faith & Purpose

Letting Go & Leaning In: Leah's Journey of Faith & Purpose

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Summary
In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny and Leah O'Meara discuss their friendship,...

2025-04-07 01:00:00 3004
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Chasing the World Marathon Majors: Danielle's Journey

Chasing the World Marathon Majors: Danielle's Journey

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Summary
In this episode of the It's Your F'ing Journey podcast, Danielle shares her inspiring journey as she pursues the Ab...

2025-03-31 01:00:00 4219
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Race Recap: NYC United Half Marathon 2025

Race Recap: NYC United Half Marathon 2025

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Summary

In this episode of the It's Your F'ing Journey podcast, Melissa Hemming shares her exhilarating experience a...

2025-03-24 00:00:00 2098
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It's YOUR f'ing BREAKTHOUGH!

It's YOUR f'ing BREAKTHOUGH!

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It's YOUR f'ing BREAKTHROUGH: 2.5 week group coaching program starts 4/1
$250 early bird pricing ends 3/23 OR after the fir...

2025-03-18 09:00:00 215
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Running Through Life: Louise's Journey of Grit & Community

Running Through Life: Louise's Journey of Grit & Community

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Summary

In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny interviews Louise, who shares her in...

2025-03-17 00:00:00 3347
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The First Steps in Therapy: What to Expect

The First Steps in Therapy: What to Expect

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Summary

In this episode, Melissa McWeeny discusses the evolution of her podcast, emphasizing the importance of shari...

2025-03-10 00:00:00 2659
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From Scissors to Shutters: Empowering Women Through Goddess Photography with Krista Annika

From Scissors to Shutters: Empowering Women Through Goddess Photography with Krista Annika

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Summary

In this engaging conversation, Krista Annika shares her journey from being a hairdresser to becoming a succe...

2025-03-03 01:00:00 2274
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From Struggles to Strength: Kristen's Story

From Struggles to Strength: Kristen's Story

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Join It's YOUR f'ing journey THE COMMUNITY:
It’s YOUR f’ing journey podcast THE COMMUNITY | Facebook
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2025-02-24 01:00:00 2555
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Navigating New Relationships with Confidence

Navigating New Relationships with Confidence

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Summary
In this episode of the It's Your F'ing Journey podcast, Melissa Hemming discusses communication in starting new rel...

2025-02-17 00:46:00 1746
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Unbreakable Spirit: Healing from Trauma, Battling Cancer, & Embracing Life with Miranda Mantello

Unbreakable Spirit: Healing from Trauma, Battling Cancer, & Embracing Life with Miranda Mantello

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Join the podcast community:https://www.facebook.com/groups/937995145062682/?ref=share_group_link&mibextid=K35XfP&rdid=no3VrcDI36j...

2025-02-09 23:05:00 4934
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Running Toward Healing: One Woman's Journey to Mental Strength - an interview with Marissa Quintero

Running Toward Healing: One Woman's Journey to Mental Strength - an interview with Marissa Quintero

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Summary
In this episode, Melissa McWeeny interviews Marissa Quintero, who shares her inspiring journey from a deep depressi...

2025-02-02 23:30:00 3443
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From Heartbreak to Home: Rediscovering Life and Love with Rebecca Elyse- Part 2

From Heartbreak to Home: Rediscovering Life and Love with Rebecca Elyse- Part 2

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https://www.instagram.com/beccas_barnyard/https://www.tiktok.com/@beccasbarnyard
It's YOUR f'ing journey THE COMMUNITY:The...

2025-01-27 01:33:00 2651
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From Heartbreak to Home: Rediscovering Life and Love with Rebecca Elyse- Part 1

From Heartbreak to Home: Rediscovering Life and Love with Rebecca Elyse- Part 1

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Life Coaching Form (including 2025 CLARITY CALLS):
https://docs.google.com/forms/d/e/1FAIpQLSezYcfeyAby-gjq7SgFDDWdZLyC3GSH...

2025-01-20 02:40:00 1911
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