Just What You Needed
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Just What You Needed
Life is hard. Listening to podcasts makes it easier. Especially when it's a genuine conversation from the heart with the intention to support, awaken, and answer some of your biggest questions. I'm Amy Young and I have a knack for delivering just what you (didn't know) you needed...
Nedávne epizódy
81 epizód
DAY 3: We Are All So Lovable and Also? We’re Not.
We’ve made it! The final episode of this podclass series, where we need to dive into a very adult-y, uncomfortable truth in terms of our innate lovabi...

DAY 2: You Can’t Just Keep Saying “No” Forever
And we’re off to the races! Unpacking and fleshing out another questionable piece of common dating advice. Way back in Season 1 of the pod I recorded...

DAY 1: Entitlement, Superiority, and Egoic Standards (EEK!)
Episode one of this series is all about deepening into what’s driving our standards in the quest for Great Love. A fire was lit under my booty on this...

DAY 0: An Introduction to Dating & Relating for Grown Women
I’m offering something extra special this week, and I know you’re going to love it (and potentially be DEEPLY CHALLENGED by it – consider yourself war...

#76 – Slow-Burn Attraction & Detoxifying Your Dating Life
CLAIMED is coming up this Saturday, so let’s talk about getting ourselves outta the way of deep, lasting, love and partnership! I want to share my jou...

#75 – On Being Love’s Little B*tch (and Humble Student)
Registration for CLAIMED is wide open, so we’re gonna talk about it! To start, here’s a powerful question for you: What is your relationship like to L...

#74 – Longing for Love & Keeping Your Heart Open
First off: I have an exciting announcement of something NEW coming in March. And secondly…let’s get into a deep unpacking of the many ways we sweet, t...

#73 – Cultivating Your “Inner Mother” Energy

#72 – Are You Stuck in the Feminine Swamp?
Ladies, we’re leaving the swamp! The swamp of dilapidated Feminine flow and resistance to healthy Masculine support! The swamp of staying trapped unde...

#71 – Dealing With Unsupportive People & Self-Love Practices
Another listener-requested episode! I received two awesome inquiries and got to go deep on the following topics: How do you detach from unsupportive p...

#70 – Trusting Yourself & Not Waiting for “Level 10 Terrible”
Earlier this week I had a conversation on Instagram about the painful phenomenon of not listening to your inner knowing… or not making a change when s...

#69 – Self-Love, Self-Honesty, and Making Changes
What are the top two most essential, non-negotiable ingredients for a rock solid relationship to ourselves? In my personal opinion (and experience…and...

#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL
Oh boy! Get ready for me to rant and rave and go in-depth into why I claimed to be “allergic” to gratitude for many years. Because sure, everyone know...

#67 – Clean Boundaries & Getting Outta My Head
Today is a LISTENER REQUESTED EPISODE! Two lovely listeners wrote in with brilliant questions so I got to go deep, riff, and rant on the art of clean...

#66 – My Painful Secret and “Everything is For Me”
Welp! Cat’s outta the bag. On a friend’s podcast recently (as well as in an Instagram story) I shared a bit about what happened in 2019 when I woke up...

#65 – Cleaning up My Patterns of Attraction with Men
We’re dipping (or diving head-first?) back into the dating-and-relationship waters today! I’m getting personal in this episode and talking about some...

#64 – Making Decisions from Body & Mind
Why does it feel hard to listen to your own intuition? Why is it that our minds are often yelling loudly, while our bodies only whisper? What happens...

#63 – BIG Feelings and Romantic Relationships (Eek!)
Today I’m sharing a bit about my experience of being a highly sensitive, deeply feeling human in romantic relationships. Because learning how to own o...

#62 – Wifey Stereotypes & Sensitivity as a Superpower
I’m responding to two listener requests today. The first question from Michaela relates to redefining gender roles and stereotypes within marriage, an...

#61 – Shifting from Numbing to Nourishing Ourselves
Doom-scrolling, Netflix-binging, emotional eating, over-working, going in for that extra glass of wine…we all have unhelpful habits of numbing ourselv...

#60 – Letting Go of Control & Codependency
You asked for it! I’ve been talking about living from intuition quite a bit lately, and those convos have brought up some prickly fears in many of you...

#59 – The 3 Ingredients for Creating Lasting Change
When we’re in a space of honest evaluation, and recognizing that some things in our lives just aren’t working anymore, and we can feel and hear and sm...

#58 – Giving Up Your Goals & The Gift of Jealousy
On today’s episode I’m responding to requests from two listeners. If you’re sick of hustle culture, and are so over feeling jealous of (and comparing...

#56 – Welcome Back! Let’s Catch Up.
Make a request for a future episode: https://bit.ly/jwyn-request
Learn more about me at https://www.amyyoungcoaching.com.
Follow me on Ins...

#57 – Self Celebration vs. Being an A-Hole to Yourself
Links:
Let’s Connect!
Make a request for a future episode: https://bit.ly/jwyn-request
Learn more about me at https://www.a...

#55 - Interview with Heather Allison
Can you be in devotion to a life of miracle?
Today’s episode is a cosmic conversation between myself and Heather Allison. She is a Divine Femini...

#54 - Answering Your Questions!
Today’s episode is the final solo episode of Season 2 of “Just What You Needed” and it was completely inspired by you! Thank you to everyone who submi...

#53 - Interview with Vianney Leigh
I am all about looking at things with a fresh new perspective, and today’s episode featuring Vianney Leigh gives us a whole new viewpoint of honoring...

#52 - 4 Holy Grail Tips for Burnout Recovery
If you’re someone like me who has treaded into the deep waters of burn-out, then this highly requested episode is for you, my dear. We are going to di...

#51 - Interview with Allison Fallon
This conversation was so personal, so vulnerable, and incredibly empowering. Join me today as I interview Allison Fallon, whose career as an author sp...

#50 - I'm Stepping Away. Here's Why.
Living in full alignment and integrity – that’s the ultimate goal, right? Today’s episode is a little behind-the-scenes discussion of what is to come...

#49 - Interview with Mark Groves
Amy Young + Mark Groves (the dynamic podcasting duo!) are at it again with another juicy conversation. We probed into topics surrounding patriarchal i...

#48 - Do You Want to be NEEDED? Or LOVED?
Do you find that you are someone who finds your worthiness from other people “needing” you? You feel as though you need to overdo, overwork, and overp...

#47 - Interview with Michel Grey
Get ready for a deep dive in this one! The beautiful conversation I had with Michel Grey covered everything from talking about doing deep inner work t...

#46 - Scarcity, Good Sex, and Higher Standards
The Undoing Unfiltered call I hosted last month took a deep dive into Feminine Embodiment and Empowered Sexuality. There are so many stories that we,...

#45 - Interview With Rachael Maddox
I spoke with Rachael Maddox about collective healing, supporting those around us, and how to work with sexual trauma.
Rachael is a traum...

#44 - How We Hide From Our Deepest Healing
Personal. Self. Responsibility. Yep, I went there.
More times than not, the problem you think you have is not the true problem. The roo...

#43 - Knowing And Owning Your (Feminine) Power
We (as women) learn to define ourselves by who or what we’re in relation to. Example: “I’m a good daughter / partner / mother / worker bee, therefore....

#42 - In The Pursuit of More, Watch Out For This
Do you want a richer, more satisfying and more aligned presence in your life, or do you just want more?
In the process of epic self-disc...

#41 - New Year, New Unknowns, New Ways to Deal
Things wont magically change the moment the clock strikes midnight, but that doesn't mean we are destined for the "same old, same old." When we remain...