Cultivate What Matters
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Cultivate What Matters
Welcome to a whole new way of doing life! If you are ready to get unstuck, say goodbye to wasted days, and feel your life adding up to something more—then you are in the right place! The Cultivate What Matters Podcast will help you uncover what truly matters in your life and give you the tools to...
Nedávne epizódy
106 epizód
105: Book Review of No Cure for Being Human by Kate Bowler
In today’s episode, we review the book No Cure for Being Human by Kate Bowler. So many of us here have reading goals, so we review a book together onc...
104: Post New Year Slump…What To Do When You’re in a Slump?
In today’s episode, Kelley and Casey are in a slump and talk about how to navigate it. We discuss what it’s like when we have no momentum, are in a we...
103: How to Cultivate Friendships - Part 2
In today’s episode, Kelley and Casey complete part 2 of How to Cultivate Friendships. Not often talked about in friendships, we talk about texting, gh...
102: How to Cultivate Friendships - Part 1
In today’s episode, Kelley and Casey wanted to talk about connection since we’re so close to Valentine’s Day. So we decided to talk about what every p...
101: Waiting Well | How to Learn to Love the Process
In today’s episode, Kelley and Casey share a pep talk with you. About this time of the year, discouragement sets in. Doubts and questions of why we ar...
100: How to Make a Big Dream Happen
In today’s episode, Kelley and Casey kick off the 5th and final episode in the Building Better Goals series featuring big dreams. Big dream goals can...
099: How to Tend to Your Goals, not To-Do's
In today’s episode, Kelley and Casey kick off the 4th episode in the Building Better Goals series featuring tending lists. Tending lists are the syste...
098: How to Develop Life-Giving Routines
In today’s episode, Kelley and Casey kick off the 3rd episode in the Building Better Goals series featuring routines. Routines are the series...
097: How to Create Habits That Stick
In today’s episode, Kelley and Casey kick off the 2nd episode in the Building Better Goals series featuring habits. These are the building blocks of g...
096: How to Build Better Goals
In today’s episode, Kelly and Casey start a new series for the new year about how to build better goals. This episode is the capstone episode of our p...
095: Merry Christmas, Cultivators!
In today’s episode, we take less than 30 seconds to wish you and yours a wonderful time with your family this Christmas. We’re so grateful for you all...
094: Celebrations From the Year
In today’s episode, Kelley and Casey recap 2023 together! Celebrating is so important to make sure we mark time, we don’t forget what matters, and tha...
093: Intentional Family Traditions
In today’s episode, Kelley and Casey discuss the importance of traditions, especially around the holidays—research proves traditions are good for our...
092: Book Review of The 12 Week Year
In today’s episode, Kelley and Casey review The 12 Week Year by Brian P. Moran and Michael Lennington. This book talks about how we’ve all been doing...
091: Small Businesses We're Thankful For
In today’s episode, we’re flipping the script and recommending our favorite small businesses in 15 minutes or so! We’re so grateful for these small bu...
090: Savor the Season: How to Live Grateful
In today’s episode, we’re talking about the everyday realities of living in a broken world. Our minds can also become conformed to think negatively an...
089: The Power of Grieving in Community with Lisa Hartung
In today’s episode, Kelley and Casey sit down for coffee with one of our Goal School Premium members, Lisa Hartung, who shared her grief with us in th...
088: I Have 2 More Months Left This Year, How Do I Get it All Done?
In today’s episode, Kelley and Casey talk about what we’re all thinking right about this time of year. If it’s November and we only have 2 months left...
087: 5 Treats for More Joyful Living
In today’s episode, Kelley and Casey talk about the busyness of fall and all the feelings that can arise in this season. Fall can be one of the busies...
086: From Hopeless to Hopeful
In today’s episode, Kelley and Casey finish this 2 part episode. After reflecting on the dark side of nostalgia and its consequences for today, Kelley...
085: The Best Is Yet to Come
In today’s episode, Kelley and Casey chat about the idea that you will die with a to-do list, and how that can inform the way we prioritize our lives...
084: You'll Die With a To-Do List
In today’s episode, Kelley and Casey chat about the idea that you will die with a to-do list, and how that can inform the way we prioritize our lives...
083: A whole new way of doing life
In today’s episode, Kelley and Casey chat about what led them to find Cultivate What Matters and PowerSheets, and how it has changed their lives for t...
082: The CLE Series | Work + Learning with Natalie Franke
In today’s episode, Kelley chats with Natalie Franke about all things Work+Learning. Natalie is an author, community builder, neuroscience nerd, and m...
081: The CLE Series | Spiritual + Personal Development with Shelby Turner and Krystal Dickson of The Daily Grace Podcast
In today’s episode, Kelley chats with Shelby Turner and Krystal Dickson, cohosts of The Daily Grace Podcast. Shelby and Krystal share encouragement fo...
080: The CLE Series | Health + Wellness with Kristin Schmucker and Erin Moore Coaching
In today’s episode, Kristin chats with Erin Moore of Erin Moore Coaching. Erin’s realistic and customized approach to health and wellness encourages u...
079: The CLE Series | Family with Kate Strickler of Naptime Kitchen
In today’s episode, Kelley chats with Kate Strickler of Naptime Kitchen. Kate’s down to Earth approach to family life, motherhood, meal prep, and all-...
078: The CLE Series | Finances with Alaina Fingal of The Organized Money
In today’s episode, Kelley chats with financial expert Alaina Fingal of The Organized Money. Alaina shares how to overcome unwanted spending habits, w...
077: Your Cultivated Summer Series | What We're Learning About Rest (+ summer wrap-up)
It’s our final episode of our summer series! In this series, Emily, Casey, Alli, and Kelley have talked about traveling with kids, health + wellness o...
076: Your Cultivated Summer Series | Helping the Kids We Love to Cultivate What Matters
In today’s episode, Emily is back chatting with Kelley about helping the kids we love to cultivate what matters. If you’ve spent any time with Emily y...
075: Your Cultivated Summer Series | Back-To-School Rhythms
In today’s episode, we once again find ourselves on the precipice of another seasonal transition. Fall is just around the corner, friends! We’re divin...
074: Your Cultivated Summer Series | How to Harness Summer Energy for Your Goal Progress
Today’s episode you’ll learn 3 tips to harness that delightful summertime energy. During a season that propels us forward, we’re sharing ways to be pr...
073: Your Cultivated Summer Series | Goal-Setting On the Go
Today’s episode dives into goal setting on the go. Many of us have the opportunity to travel or take a vacation in the summer, but what do we do about...
072: Your Cultivated Summer Series | Longing for a Summer that Looks Different than What’s in Front of You
Today’s episode investigates what to do when you’re longing for a summer that looks different than what’s in front of you. While this reality can be t...
071: Your Cultivated Summer Series | How To Celebrate Wins
This week, the team’s all here! All four of your summer series podcast co-hosts are chatting about our wins for the first half of the year, and we’re...
070: Your Cultivated Summer Series | How to Have a Mid-Year Refresh for Your Goals
We are officially at the mid-way mark of 2023, and it’s the perfect time for a refresh! Today we reflect on the past 6 months and cast a vision for wh...
069: Your Cultivated Summer Series | Going Beyond Surface-Level with Family
Today’s episode addresses going beyond surface-level with family and friends. Many of us spend time with extended family while on vacation, and while...
068: Your Cultivated Summer Series | Summer Screen Refresh
Today’s episode is all about how to refresh your digital screen time this summer with Alli from Team Cultivate. We live in a digitally connected world...
067: Your Cultivated Summer Series | How to Add More Fun to Your Goals This Summer
Today’s episode is all about how to add more fun to your goals this summer with Casey from Team Cultivate. Learn how to add a dash of fun into your go...
066: Your Cultivated Summer Series | Cultivating What Matters With Kids Around
Does cultivating what matters with kids around feel like a summertime challenge? Many of us have kids home from school in the summer, too. And while t...