Millennial Minimalists
Detaily kanála
Millennial Minimalists
A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.
Nedávne epizódy
273 epizód
Become Indistractable with Nir Eyal
What if becoming less distracted has less to do with your phone and more to do with what’s happening inside you?
In this episode, Kelly i...
Quiet the Mental Noise with Katie McKeown
Do you want to quiet the mental noise and feel more calm?
If you’ve ever noticed that clearing physical clutter doesn’t always bring the...
More Style, Less Stuff with Myquillyn Smith
What if you could create more style in your home with less stuff?
In this episode snippet, Kelly is joined by New York Times bestselling...
Live with Less with Kelly and Lauren (Pt. 2 of 2)
When life feels overwhelming, do you ever wish you had one simple phrase to ground you and help you reset?
Kelly shares part two of last...
Live with Less with Kelly & Lauren (Pt. 1 of 2)
Ever look around your home (or your phone) and think, “Why does this feel like so much… and where do I even start?”
Kelly shares a fun on...
30-Day No New Things Challenge with Ashlee Piper
Have you ever bought something you did not need and wondered why you hit checkout?
If you want to spend with more intention and change yo...
Swedish Death Cleaning with Emily McDermott
Did you know that Swedish death cleaning can lighten your home now and make things easier for your loved ones later?
In today’s episode,...
Less Stuff, More Happiness with Gretchen Rubin
What if creating outer order in your home could create more inner calm in your life?
In this episode, you will learn how owning fewer thi...
Minimalism with Kids (and Beyond) with Diane Boden
What if you could feel less overwhelmed at home and in your mind... whether you have kids or you’re child free?
In this episode, you’ll t...
Unplug to Get Clear
If you had a full week with no Wi-Fi or data… what would you do with your time?
In this snippet from a fan-favourite one-on-one episode,...
The Freedom of Less (with What Are You Made Of? Podcast)
Have you ever looked around at your life and thought, “Why am I holding onto all of this?”
In this episode, Kelly speaks with Mike C-Roc,...
Fertility, Simplified with Dr. Lucky Sekhon
Want to simplify the noise around fertility and finally understand your options?
In this episode, Kelly is joined by Dr. Lu...
Fertility, Simplified with Dr. Lucky Sekhon
Want to simplify the noise around fertility and finally understand your options?
In this episode, Kelly is joined by Dr. Lucky Sekhon, o...
The Year You Transform with Light Watkins
What if the way you actually transform your life in 2026 isn't by going all-in, but by taking one small, doable challenge at a time? In this episode,...
Real Talk: Minimalism, Unfiltered
To close off the year, join us for an immersive round table discussion about all things living simply! Kelly reshares the first part of one of the pod...
Minimalist Hotline: A Minimalist Travel Baking Life
Welcome to the first Minimalist Hotline episode where Kelly invites a Millennial Minimalists listener to share their story, lessons, or simple living...
Edit Your Life (Part 2)
What if simplifying one thing this week could change everything? Kelly and Lauren share the second part of their latest discussion where they continue...
Edit Your Life (Part 1)
What if a few simple shifts could bring you more calm and clarity every day? Kelly and Lauren share their minimalist lifestyle practises, insights and...
Make Money Simple with Harry Sale
Tired of money feeling complicated? Kelly speaks with her dear friend and financial advisor and educator, Harry Sale, who helps professionals, busines...
Essential: Uncover & Break Your Mental Blocks with Brandon Epstein
What if the fastest way to change isn't adding more, but rather letting go?
Today we're talking about how to break your mental roadblocks so yo...
Seven Years of Simplicity (Behind the Mic)
Kelly and Lauren celebrate 7 years and over 250 episodes of the Millennial Minimalists Podcast! This is a special episode where Kelly and Lauren refle...
Essential: Ease Your Anxiety with Dr. Lauren Cook
How would your life change if anxiety wasn't an enemy to fight, but a whole-body signal you could learn to move through? In this Essential Series epis...
Essential: Less Stress in Love, More Connection with Thais Gibson
Want less stress in love and more connection? Start by knowing your attachment style!
In this snippet from Episode 201, Kelly sits down with re...
Essential: Clean Up Your Digital Life
Are you feeling weighed down by endless emails, messy desktops, or an overflowing photo library? In this Essential Series episode, Kelly shares a snip...
The Pursuit of Less, But More
What would your life look like if you embraced less, but gained more?
In this one-on-one conversation, Kelly and Lauren explore the idea of "Th...
Essential: Let’s Talk FOMO & FOBO with Patrick J. McGinnis
What if you could make your FOMO (fear of missing out) and FOBO (fear of better options) work for you instead of against you?
In this Essential...
Anxiety 101 with Humble the Poet (Part 2 of 2)
In this second part of last week's discussion, you will continue to learn about anxiety and be inspired to ease your feelings by paying closer attenti...
Anxiety 101 with Humble the Poet (Part 1 of 2)
If you are an overthinker who often feels anxious and stuck, this episode is for you! You will be encouraged to unlearn the idea that anxiety should b...
Embrace Uncertainty with Leo Babauta
If the chaos of everyday life has you feeling uncertain, or if the unknowns of a purpose-driven project are triggering resistance, this conversation i...
Simplify to Focus
Do you ever feel like your attention is being pulled in a hundred different directions? In this one-on-one conversation, Kelly and Lauren explore how...
Essential: How to Live with a Messy Partner with Tracy McCubbin
Whether you live with a messy partner and want more peace in your home or you are the messy partner, this episode is for you! In this essential series...
Ease Your Mind Through Financial Self-Care with Lindsey Konchar
Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of...
Essential: Build an Intentional Life with The Minimalists' Joshua Fields Millburn
If you want to protect your time and attention and 'unbusy' yourself, this episode is for you! This clip is from episode 217, where Kelly speaks with...
Essential: Build Better Phone-Life Balance with Catherine Price
If you find yourself mindlessly scrolling social media or constantly checking the news, you will love this conversation!
This is a clip from ep...
Our Minimalist Travel Diaries (Part 2)
Get ready to travel with greater intention! In this second part of last week's episode, Kelly and Lauren continue to share their top minimalist travel...
Our Minimalist Travel Diaries (Part 1)
Get ready to simplify your next adventure! In this first part of a two-part episode, Kelly and Lauren share their top minimalist travel tips to help y...
Essential: Curb Impulse Spending with Anthony Ongaro
If you often find yourself making purchases you don't need or mindlessly clicking that BUY NOW button, this conversation is for you!
This is a...
Radically Reset Your Wallet & Mind with Ashlee Piper
If you're feeling overwhelmed by overconsumption or stuck in a cycle of impulse buying, this episode is for you!
Kelly chats with author and su...
Essential: The True Meaning of Minimalism with T.K. Coleman
In this powerful episode from our Essential Series, Kelly speaks with T.K. Coleman of The Minimalists Podcast to uncover the deeper meaning behind min...
Part 2: Perfectly Imperfect Minimalism
In this second half of last week's discussion, Kelly and Lauren open up about the messy, real side of living a minimalist lifestyle.
You will...