Mark Bell's Power Project

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Mark Bell's Power Project

Mark Bell's Power Project

Tvorca: Power Project Studios

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life c...

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Nedávne epizódy

1324 epizód
Build These Habits And Make Faster Progress in the Gym

Build These Habits And Make Faster Progress in the Gym

Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring...

2025-10-13 09:00:00 01:24:33
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Optimize Your Strength Training: Preventing Health Issues Before They Start

Optimize Your Strength Training: Preventing Health Issues Before They Start

Did you know there's a 2,000-year-old war against muscle that might be destroying your health? It’s time to learn how strength training is the real ke...

2025-10-08 09:00:00 01:42:38
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Boost Your Athleticism: Maximizing Strength Training for Every Athlete!

Boost Your Athleticism: Maximizing Strength Training for Every Athlete!

Are you losing power and athleticism as you get older? Learn how to build explosive strength and improve longevity with simple training secrets from l...

2025-09-29 09:00:00 01:42:34
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Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle

Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle

Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn t...

2025-09-15 00:00:00 01:09:32
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Optimal Protocols To Build Muscle & Increase Strength After 40

Optimal Protocols To Build Muscle & Increase Strength After 40

Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older?

2025-09-15 00:00:00 01:23:08
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A New Kratom Warning Everyone Needs To Hear

A New Kratom Warning Everyone Needs To Hear

There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated...

2025-09-01 00:00:00 01:30:10
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The Truth About How To Improve Your Mobility, Posture & Flexibility

The Truth About How To Improve Your Mobility, Posture & Flexibility

Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you k...

2025-08-25 00:00:00 02:24:22
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Benefits of Hyperbaric Oxygen Therapy

Benefits of Hyperbaric Oxygen Therapy

What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever.

2025-08-18 00:00:00 00:55:37
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Best Tools For Hormone Optimization

Best Tools For Hormone Optimization

Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real stra...

2025-08-11 00:00:00 01:12:30
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Breathing Techniques for Optimal Health & Performance

Breathing Techniques for Optimal Health & Performance

Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Cor...

2025-08-04 00:00:00 02:34:33
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TRT Explained: The Science of How To Boost Testosterone

TRT Explained: The Science of How To Boost Testosterone

Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on M...

2025-07-28 00:00:00 01:49:33
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Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!

Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!

Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bel...

2025-07-21 00:00:00 01:40:52
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Master Functional Training: Your Path to Becoming a Stronger Human

Master Functional Training: Your Path to Becoming a Stronger Human

Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep...

2025-07-14 00:00:00 01:58:35
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Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell

Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell

Discover how to master GLP-1 peptides for fat loss and muscle gain simultaneously in this power-packed episode of Mark Bell's Power Project! 💪 Join M...

2025-07-08 08:00:00 02:09:31
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Grip Strength Secrets: Why Most Are Training It Wrong!

Grip Strength Secrets: Why Most Are Training It Wrong!

You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsim...

2025-07-07 00:00:00 01:41:21
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Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks

Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks

Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Lauren jugg...

2025-07-02 08:00:00 01:34:54
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The Truth About Fasting: Boost Your Health & Reset Your Body!

The Truth About Fasting: Boost Your Health & Reset Your Body!

Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project Pod...

2025-06-30 00:00:00 01:25:28
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Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mi...

2025-06-25 08:00:00 01:54:15
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How Fitness Influencers Are Destroying Your Health

How Fitness Influencers Are Destroying Your Health

Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the w...

2025-06-23 00:00:00 01:09:42
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From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes

From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes

Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as...

2025-06-18 08:00:00 01:06:13
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How To Naturally Enhance Your Mitochondria Health

How To Naturally Enhance Your Mitochondria Health

Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bel...

2025-06-16 00:00:00 01:16:46
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How to Build Muscle & Maximize Strength Without Overtraining

How to Build Muscle & Maximize Strength Without Overtraining

Build muscle, gain strength, and avoid crushing your body in the process. In this episode 1146 of Mark Bell’s Power Project Podcast, Mark Bell and Nsi...

2025-06-09 00:00:00 01:19:37
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Eddie Hall vs Francis Ngannou: Strongest Man Vs Strongest Punch

Eddie Hall vs Francis Ngannou: Strongest Man Vs Strongest Punch

Ever wondered who’d win between the World’s Strongest Man and the hardest puncher alive? Dive into this epic clash on Mark Bell’s Power Project Podcas...

2025-06-02 00:00:00 01:05:52
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Why Sandbags & Stone Carries Are the Ultimate Test of Strength

Why Sandbags & Stone Carries Are the Ultimate Test of Strength

Discover why sandbag carries are the ultimate strength test in this episode of Mark Bell's Power Project! Sandbags challenge your body like no other,...

2025-05-29 08:00:00 01:13:54
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505 Kilos: What It REALLY Takes to Break Deadlift Records

505 Kilos: What It REALLY Takes to Break Deadlift Records

What does it take to pull the 505-kilo deadlift? World’s Strongest Man Mitchell Hooper explains what it REALLY demands, inside and outside the gym.

2025-05-26 00:00:00 01:50:12
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The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)

The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)

What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsi...

2025-05-19 00:00:00 01:33:31
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Strongman Basics: How to Start Lifting Stones for Real-World Strength

Strongman Basics: How to Start Lifting Stones for Real-World Strength

Want to build real-world strength that actually makes a difference? Learn how to lift stones like a true strongman! This episode of Mark Bell’s Power...

2025-05-12 00:00:00 01:31:45
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The 3 Keys to Losing Fat Without Losing Strength

The 3 Keys to Losing Fat Without Losing Strength

Discover the simple secrets that make fat loss easy while keeping your strength strong—change your habits and see real results fast. In this episode o...

2025-05-05 00:00:00 01:21:21
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Breathing Secrets That Will Transform Your Strength Training!

Breathing Secrets That Will Transform Your Strength Training!

Discover the breathing techniques that can completely change the way you approach strength training! In this episode of Mark Bell’s Power Project Podc...

2025-04-28 00:00:00 01:40:04
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Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

What drives male and female arousal? On Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and...

2025-04-21 00:00:00 01:58:44
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The War on Carbs is Officially Over

The War on Carbs is Officially Over

Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living, he’...

2025-04-19 08:00:00 01:53:18
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The Best Way to Enhance Mobility, Posture, and Injury Recovery

The Best Way to Enhance Mobility, Posture, and Injury Recovery

Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Powe...

2025-04-14 00:00:00 01:42:25
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24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a st...

2025-04-09 08:00:00 01:01:22
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Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

Discover the secrets to healing injuries without surgery in this groundbreaking episode of Mark Bell's Power Project Podcast! Hosts Mark Bell and Nsim...

2025-04-07 00:00:00 01:30:31
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10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2


10 years without carbs?! How does someone...

2025-03-31 00:00:00 01:18:17
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Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133

Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133

What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang...

2025-03-23 23:00:00 01:49:37
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Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132

Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132

In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking al...

2025-03-21 16:35:01 01:17:42
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Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131

Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131

In episode 1131 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing tec...

2025-03-09 23:00:00 01:24:34
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Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130

Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130

Discover the secrets to building functional strength and staying mobile in Mark Bell's Power Project Podcast, episode 1130! Hosts Mark Bell and Nsima...

2025-03-03 00:00:00 01:28:33
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Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129

Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129

In Episode 1129 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang sit down with the creator of the BOSU Ball, David Weck, to dive into...

2025-02-24 00:00:00 02:16:05
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